Hom is where the Om is... online Yoga Class with Marci
Monthly Muppiedom (Unlimited Pass)
'Muppy' (Monthly Unlimited Passholders) can take unlimited live classes and also get 4 included videos per Calendar month. Each Pass starts on the 1st day of the calendar month, and ends on last day of calendar month.
45.00 USD / month
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Marci's Weekly Classes and Sign Up
How do drop-ins work? Click 'Buy Now' to pay for your next class. A link to join will be emailed to you. Easy peasy!
Sunday Yogalates Class 3:30-3:30pm EST
Yoga + Pilates 60 minute Class~ Get the best of both worlds in this combination practice of Yoga and Pilates. Appropriate for all
experience levels. Core strengthening is tempered with Yoga stretches and poses.
Rotating Tuesday class 4:45-5:45pm, see schedule for the month below~
January class schedule for Rotating Tuesday Evenings:
January 4th: Hips & Hamstrings
January 11th: Gentle Yoga
January 18th: Shoulders & Back
January 25th: Yogalates with hand weights
Thursday Mixed Level Yoga Class 4-5pm EST~
Mixed Level Yoga emphasize deep stretches and mindful flows, with clear and kind instruction. This class often includes balance poses and uses props like blocks, strap, and a blanket.
This class works to strengthen muscles, increase agility and mobility, and incorporates various types of movements and balances. As we age, all of these aspects become crucial to decrease injury and stress. And Savasana at the end makes us all happy and relaxed, a great way to work out all of the kinks before the weekend~